Select Your Learning Style
Facilitator-led 1 Day Program (Classroom)
eLearning format (Self-paced)
Please refer to Pricing Page for cost per participant
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This course explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.
What Will Participants Learn?
What Topics are Covered?
What’s Included in Your Learning Style?
Learn more about Stress Management Training in the pdf below